Subway

Subway - Footlong Meatball Marinara With Provolone on Italian Bread

Serving Size :
1 Footlong

1,010

Cal

42%

107g

Carbs

39%

44g

Fat

19%

47g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal990 cal

1,010 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat23g

44 / 67gleft

Sodium180g

2,120 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs107 g
Dietary Fiber8 g
Sugar22 g
Fat44 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein47 g
Sodium2120 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A35 %
Vitamin C30 %
Calcium90 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1010 calories

2.5

Hours of Cycling

1.7

Hours of Running

6.2

Hours of Cleaning
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