Wegmans

Wegmans - Food You Feel Good About Special Blends Caesar Salad Kit

Serving Size :
2 cups
200Cal
14%7gCarbs
79%18gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,940g
360 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar1 g
Fat18 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium360 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A60 %
Vitamin C2 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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