Pub Uk

Pub Uk - Food (Burger, Noodle, Rice)

Serving Size :
1 Serve

780

Cal

60%

120g

Carbs

32%

28g

Fat

8%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,220 cal

780 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium650g

1,650 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs120 g
Dietary Fiber8 g
Sugar22 g
Fat28 g
Saturated12 g
Polyunsaturated4 g
Monounsaturated8 g
Trans4 g
Protein16 g
Sodium1650 mg
Potassium440 mg
Cholesterol80 mg
Vitamin A24 %
Vitamin C48 %
Calcium18 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
Recipes & Inspiration

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