Hummus - Roasted Garlic 2 T

Hummus - Roasted Garlic 2 T - Fontaine Sante

Serving Size :
2 tbsp (30 g)
80Cal
31%7gCarbs
60%6gFat
9%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,175g
125 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber2 g
Sugar1 g
Fat6 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein2 g
Sodium125 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

Recipes & Inspiration

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