Nautilus

Nautilus - Foie De Lotte

Serving Size :
115 GRAMMES
485Cal
23%414gCarbs
6%46gFat
71%1277gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,515 cal
485 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium1,977g
323 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs414 g
Dietary Fiber0 g
Sugar-- g
Fat46 g
Saturated99 g
Polyunsaturated16 g
Monounsaturated1852 g
Trans1288 g
Protein1277 g
Sodium323 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

485 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

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