Focaccia

Focaccia - Focaccia Salad

Serving Size :
16 oz
499Cal
20%25gCarbs
68%38gFat
12%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,501 cal
499 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,614g
686 / 2,300gleft
Cholesterol73g
227 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber-- g
Sugar-- g
Fat38 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium686 mg
Potassium-- mg
Cholesterol227 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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