Urban Remedy

Urban Remedy - Flush

Serving Size :

210Cal

94%33gCarbs

0%--Fat

6%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,265g

35 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs33 g

Dietary Fiber3 g

Sugar12 g

Fat0 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein2 g

Sodium35 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C45 %

Calcium35 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling

21Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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