Mission

Mission - Flour Tortillas 96% Fat Free "Heart Healthy"

Serving Size :
1 tortilla(67g)

180

Cal

83%

35g

Carbs

5%

1g

Fat

12%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber5 g
Sugar2 g
Fat1 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium450 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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