Rodriguez

Rodriguez - Flour Tortilla

Serving Size :
1 tortilla
136Cal
70%23gCarbs
21%3gFat
9%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,864 cal
136 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,111g
189 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium189 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

20Minutes of Cycling
13Minutes of Running
50Minutes of Cleaning

Recipes & Inspiration

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