bobs - flaxseed

Serving Size :

60Cal

34%5gCarbs

46%3gFat

20%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,295g

5 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber0 g

Sugar0 g

Fat3 g

Saturated0 g

Polyunsaturated2 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium5 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling

6Minutes of Running

22Minutes of Cleaning

Recipes & Inspiration

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