Jamie Oliver

Jamie Oliver - Flatbread Poo

Serving Size :

146Cal

63%22gCarbs

26%4gFat

11%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal

146 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs22 g

Dietary Fiber-- g

Sugar2 g

Fat4 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein4 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22Minutes of Cycling

14Minutes of Running

53Minutes of Cleaning

Recipes & Inspiration

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