Palermos

Palermos - Flatbread Pepperoni and Garlic Pizza

Serving Size :
0.333 pizza
410Cal
30%30gCarbs
55%24gFat
15%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,300g
1,000 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber1 g
Sugar1 g
Fat24 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein15 g
Sodium1000 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A10 %
Vitamin C2 %
Calcium35 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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