Vegetarian Times

Flaky Harvest Vegetable Square

Serving Size:
386

Cal

40%

39g

Carbs
50%

22g

Fat
10%

10g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1614 Cal

386/2000Calleft
Fitness Goals:
Fat45 g
22/67gleft
Sodium1574 mg
726/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
6 g
Sugar
8 g
Fat
22 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
10 g
Sodium
726 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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