Aldi

Aldi - Five Bird Roast

Serving Size :
125 g

213

Cal

11%

5g

Carbs

36%

7g

Fat

53%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,787 cal

213 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar3 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium480 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

213 calories

32

Minutes of Cycling

21

Minutes of Running

1.3

Hours of Cleaning
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