Fitsugar

Fitsugar - Apple Banana Cinnamon Smoothie

Serving Size :
1 blender
410Cal
71%72gCarbs
7%3gFat
23%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,130g
170 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber8 g
Sugar48 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium170 mg
Potassium-- mg
Cholesterol17 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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