Layenberger

Layenberger - Fit+feelgood Banane-quark

Serving Size :
43 g

151

Cal

38%

12g

Carbs

14%

2g

Fat

48%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,849 cal

151 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber7 g
Sugar8 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein15 g
Sodium240 mg
Potassium578 mg
Cholesterol-- mg
Vitamin A52 %
Vitamin C55 %
Calcium26 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

151 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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