Rubios

Rubios - Fish Taco Especial, Flour Tortilla

Serving Size :
1 taco
409Cal
32%33gCarbs
53%24gFat
15%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,591 cal
409 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,673g
627 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber3 g
Sugar3 g
Fat24 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium627 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A12 %
Vitamin C15 %
Calcium16 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

409 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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