Fish High Liner

Fish High Liner - Fish Sticks

Serving Size :
4 sticks
200Cal
31%15gCarbs
46%10gFat
23%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber-- g
Sugar1 g
Fat10 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein11 g
Sodium310 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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