Gorton’s

Gorton’s - Fish Sticks

Serving Size :
6 sticks
200Cal
39%19gCarbs
41%9gFat
20%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber1 g
Sugar1 g
Fat9 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated1 g
Trans0 g
Protein10 g
Sodium300 mg
Potassium200 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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