Gorton's Talapia Fish Sticks

Gorton's Talapia Fish Sticks - Fish Sticks

Serving Size :
4 sticks
250Cal
38%24gCarbs
39%11gFat
22%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber2 g
Sugar2 g
Fat11 g
Saturated3 g
Polyunsaturated5 g
Monounsaturated2 g
Trans0 g
Protein14 g
Sodium420 mg
Potassium250 mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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