Gorton's Fish Sticks

Gorton's Fish Sticks - fish sticks

Serving Size :
6 sticks
210Cal
38%20gCarbs
43%10gFat
19%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,970g
330 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber2 g
Sugar2 g
Fat10 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated6 g
Trans0 g
Protein10 g
Sodium330 mg
Potassium216 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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