Japanese fish sticks - Fish stick
Serving Size :
20 sticks
608Cal
18%28gCarbs
57%39gFat
25%38gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,392 cal
608 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium-151g
2,451 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs28 g
Dietary Fiber-- g
Sugar-- g
Fat39 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium2451 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
608 calories
1.5Hours of Cycling
1Hour of Running
3.7Hours of CleaningRecipes & Inspiration
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