Japanese fish sticks

Japanese fish sticks - Fish stick

Serving Size :

608Cal

18%28gCarbs

57%39gFat

25%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,392 cal

608 / 2,000 calleft

Fitness Goals :

Fat28g

39 / 67gleft

Sodium-151g

2,451 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber-- g

Sugar-- g

Fat39 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein38 g

Sodium2451 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

608 calories

1.5Hours of Cycling

1Hour of Running

3.7Hours of Cleaning

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