Western Family Crunchy Fish Sticks - Fish Stick

Serving Size :

220Cal

38%21gCarbs

44%11gFat

18%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,970g

330 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber1 g

Sugar1 g

Fat11 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein10 g

Sodium330 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A0 %

Vitamin C4 %

Calcium0 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.