Generic

Fish, salmon, sockeye, raw

Serving Size :
1 oz, boneless
40Cal
0%--Carbs
27%1gFat
73%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,960 cal
40 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,269g
31 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium31 mg
Potassium97 mg
Cholesterol15 mg
Vitamin A1 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

40 calories

6Minutes of Cycling
4Minutes of Running
14Minutes of Cleaning

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