Gorton's

Gorton's - Fish Portions

Serving Size :
1 portion
130Cal
47%15gCarbs
35%5gFat
19%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,990g
310 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar2 g
Fat5 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein6 g
Sodium310 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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