Avi Foodsystems

Avi Foodsystems - Fish & Cheese Sandwich

Serving Size :
1 sandwich

360

Cal

45%

40g

Carbs

36%

14g

Fat

19%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber1 g
Sugar-- g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium810 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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