Freia

Freia - Firkløver Sjokolade

Serving Size :
100 gram

565

Cal

35%

48g

Carbs

59%

36g

Fat

7%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,435 cal

565 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium2,228g

72 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber3 g
Sugar47 g
Fat36 g
Saturated18 g
Polyunsaturated1 g
Monounsaturated10 g
Trans0 g
Protein9 g
Sodium72 mg
Potassium451 mg
Cholesterol16 mg
Vitamin A18 %
Vitamin C-- %
Calcium108 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

565 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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