Champs

Champs - Firehouse Burger

Serving Size :
1 hamburger

1,686

Cal

16%

68g

Carbs

69%

129g

Fat

15%

63g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal314 cal

1,686 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-62g

129 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs68 g
Dietary Fiber-- g
Sugar-- g
Fat129 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein63 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1686 calories

4.3

Hours of Cycling

2.8

Hours of Running

10.3

Hours of Cleaning
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