7 Years Younger

7 Years Younger - Finger Food

Serving Size :
1 Serving

401

Cal

39%

39g

Carbs

48%

21g

Fat

13%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,599 cal

401 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium956g

1,344 / 2,300gleft

Cholesterol259g

41 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber3 g
Sugar-- g
Fat21 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein13 g
Sodium1344 mg
Potassium-- mg
Cholesterol41 mg
Vitamin A-- %
Vitamin C30 %
Calcium98 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

401 calories

1

Hour of Cycling

41

Minutes of Running

2.4

Hours of Cleaning
Recipes & Inspiration

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