Mc Donald's - Fillet O' Fish W/O Tartar Sauce
Serving Size :
1 Sandwich
290Cal
52%38gCarbs
28%9gFat
20%15gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol270g
30 / 300gleft
Nutritional Info
Carbs38 g
Dietary Fiber1 g
Sugar5 g
Fat9 g
Saturated2 g
Polyunsaturated7 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium530 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
290 calories
44Minutes of Cycling
29Minutes of Running
1.7Hours of CleaningRecipes & Inspiration
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