Repère Leclerc

Repère Leclerc - Filets De Maquereaux Au Naturel

Serving Size :
100 g

251

Cal

0%

--

Carbs

68%

19g

Fat

32%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,749 cal

251 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat19 g
Saturated5 g
Polyunsaturated4 g
Monounsaturated7 g
Trans-- g
Protein20 g
Sodium1000 mg
Potassium601 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

251 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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