Truite

Truite - Filet de truite du Pérou

Serving Size :
100 gramme
125Cal
0%--Carbs
23%3gFat
77%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,875 cal
125 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol234g
66 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein22 g
Sodium0 mg
Potassium520 mg
Cholesterol66 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

125 calories

19Minutes of Cycling
12Minutes of Running
46Minutes of Cleaning

Recipes & Inspiration

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