Filet de truite au citron

Filet de truite au citron - Filet de truite citron

Serving Size :

1 part

243

Cal

26%

15g

Carbs

47%

12g

Fat

28%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,757 cal

243 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium2,247g

53 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs15 g

Dietary Fiber3 g

Sugar10 g

Fat12 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein16 g

Sodium53 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A180 %

Vitamin C13 %

Calcium2 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

243 calories

Minutes of Cycling

Minutes of Running

1.4

Hours of Cleaning

Recipes & Inspiration

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