Costco - Filet De Truite

Costco - Filet De Truite - Filet De Truite (160 Gr)

Serving Size :

1 filet

180

Cal

0%

--

Carbs

27%

5g

Fat

73%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat62g

5 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat5 g

Saturated1 g

Polyunsaturated2 g

Monounsaturated1 g

Trans0 g

Protein31 g

Sodium45 mg

Potassium-- mg

Cholesterol90 mg

Vitamin A2 %

Vitamin C6 %

Calcium6 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

Minutes of Cycling

Minutes of Running

1.1

Hours of Cleaning

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