Nutrirse

Nutrirse - Filé De Frango Ao Molho Mostarda, Creme De Espinafre, Arroz

Serving Size :
1 unidade
416Cal
30%23gCarbs
29%10gFat
41%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,584 cal
416 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,669g
631 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber4 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium631 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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