Raw Nuts - Filberts
Serving Size :
10 nuts (14 g)
88Cal
8%2gCarbs
84%9gFat
8%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,912 cal
88 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft