Good Measure Meals (1700 Cal)

Good Measure Meals (1700 Cal) - Fig Kamut, Turkey Sausage

Serving Size :
1 container
390Cal
50%52gCarbs
30%14gFat
19%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber8 g
Sugar26 g
Fat14 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium610 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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