Salmon Atlantic Burger

Salmon Atlantic Burger - Fiesta Jalapeño Salmon Burger

Serving Size :
6 oz

340

Cal

15%

13g

Carbs

53%

20g

Fat

32%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber-- g
Sugar2 g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium680 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A20 %
Vitamin C35 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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