Knorr Sidekicks

Knorr Sidekicks - Fettuccine Alfredo Pasta (Dry Mix)

Serving Size :
1 container

470

Cal

74%

86g

Carbs

13%

7g

Fat

13%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium910g

1,390 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs86 g
Dietary Fiber3 g
Sugar7 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium1390 mg
Potassium650 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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