Ame

Ame - Fettuccine Alfredo Pasta

Serving Size :
1 Cup
260Cal
63%42gCarbs
24%7gFat
13%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber3 g
Sugar5 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans2 g
Protein9 g
Sodium810 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C6 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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