Pioneer Woman

Pioneer Woman - Fettuccine Alfredo

Serving Size :
1 cup cooked

680

Cal

33%

56g

Carbs

54%

41g

Fat

13%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal

680 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat26g

41 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol120g

180 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber-- g
Sugar-- g
Fat41 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium680 mg
Potassium250 mg
Cholesterol180 mg
Vitamin A25 %
Vitamin C2 %
Calcium35 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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