Il Braciere

Il Braciere - Fette Di Coscia Di Suino

Serving Size :
100 gr
245Cal
0%--Carbs
69%17gFat
31%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal
245 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol206g
94 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated7 g
Trans0 g
Protein17 g
Sodium60 mg
Potassium352 mg
Cholesterol94 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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