Crabby Joes

Crabby Joes - Feta Bruschetta

Serving Size :
1 serv
360Cal
33%30gCarbs
52%21gFat
15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,609g
691 / 2,300gleft
Cholesterol279g
21 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber10 g
Sugar7 g
Fat21 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium691 mg
Potassium-- mg
Cholesterol21 mg
Vitamin A12 %
Vitamin C31 %
Calcium15 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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