P

P - Feta

Serving Size :
100 gr

264

Cal

2%

1g

Carbs

71%

20g

Fat

27%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,736 cal

264 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium870g

1,430 / 2,300gleft

Cholesterol222g

78 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar1 g
Fat20 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein17 g
Sodium1430 mg
Potassium145 mg
Cholesterol78 mg
Vitamin A21 %
Vitamin C0 %
Calcium70 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

264 calories

40

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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