Jon Donaire

Jon Donaire - Festive Favorites Cheesecake

Serving Size :
1 slice
240Cal
43%26gCarbs
49%13gFat
8%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar17 g
Fat13 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium200 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C0 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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