Lando - Gagliardo78

Lando - Gagliardo78 - Fesa Tacchino Arrosto

Serving Size :

86Cal

0%--Carbs

22%2gFat

78%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,914 cal

86 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium100g

2,200 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar0 g

Fat2 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein16 g

Sodium2200 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

86 calories

13Minutes of Cycling

8Minutes of Running

31Minutes of Cleaning

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