Eel

Eel - Fermented eel

Serving Size :
50 g
65Cal
17%5gCarbs
46%6gFat
37%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,935 cal
65 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,807g
493 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber0 g
Sugar3 g
Fat6 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium493 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium179 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

65 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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