Continente

Continente - Feijoada

Serving Size :
100 g
105Cal
19%4gCarbs
53%5gFat
28%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,895 cal
105 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber3 g
Sugar0 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium400 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

16Minutes of Cycling
10Minutes of Running
38Minutes of Cleaning

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