Homemade Feijoada

Homemade Feijoada - Feijoada

Serving Size :
1 cup serving
692Cal
34%59gCarbs
33%26gFat
33%58gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,308 cal
692 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,610g
690 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber21 g
Sugar12 g
Fat26 g
Saturated10 g
Polyunsaturated11 g
Monounsaturated-- g
Trans-- g
Protein58 g
Sodium690 mg
Potassium833 mg
Cholesterol110 mg
Vitamin A7 %
Vitamin C15 %
Calcium14 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

692 calories

1.7Hours of Cycling
1.1Hours of Running
4.2Hours of Cleaning

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