Homemade Feijoada - Feijoada

Serving Size :

692Cal

34%59gCarbs

33%26gFat

33%58gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,308 cal

692 / 2,000 calleft

Fitness Goals :

Fat41g

26 / 67gleft

Sodium1,610g

690 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info

Carbs59 g

Dietary Fiber21 g

Sugar12 g

Fat26 g

Saturated10 g

Polyunsaturated11 g

Monounsaturated-- g

Trans-- g

Protein58 g

Sodium690 mg

Potassium833 mg

Cholesterol110 mg

Vitamin A7 %

Vitamin C15 %

Calcium14 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

692 calories

1.7Hours of Cycling

1.1Hours of Running

4.2Hours of Cleaning

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