Caseiro

Caseiro - Feijão Preto Com Linguica

Serving Size :
130 ml (1 concha)

156

Cal

42%

22g

Carbs

34%

8g

Fat

25%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,844 cal

156 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber8 g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium10 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

156 calories

23

Minutes of Cycling

15

Minutes of Running

57

Minutes of Cleaning
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